Unique Floating Core Class Offered at Conroe Rec Center

CONROE, TX -- The Conroe Recreation Center at Candy Cane Park is including a unique fitness class in addition to water aerobics, water boot camp, and aquatic walking. The Aqua Core class incorporates core strength, stretching, balance, and elements of yoga.

The class will be taught by Teena Sandberg, an aquatics veteran with years of fitness experience. Aqua Core participants will balance on floating mats, moving through a variety of stretching and sustained poses, ending in a breathing and relaxation float.

Aqua Core begins on Thursday, April 2 at 8 am. The class will be held every Thursday. Registration for the class must be completed prior to class time. The cost for Conroe residents is $11 per class and non resident fee is $15 per class. Participants can sign up for the sessions at the following link.

Aqua Core, Stretch, and Strength